Saturday, May 23, 2026

 

Prime Bullet points:

 

Bank switch  First Direct are currently offering up to £200 to switch current accounts

 

Health    Tasty and healthy – just add a few pumpkin seeds, to your cereal or just as a snack. This small seed has plenty of health benefits   

Being high in polyunsaturated fats, omega 3 and 6 they can help reduce heart disease and stroke.

They are loaded with zinc, which is vital for the immunity system, healthy testosterone levels and may support both bladder and prostate health.

Containing both magnesium tryptophan they help reduce stress and aid better sleep.

They are rich is fibre, carotenoids and vitamin – all have great health benefits.

 

Small seed mighty punch.



Nostalgia -  On the 28 May 1978, in New York the film Grease premiered.  I remember going to see it at the cinema and the long summer of those unforgettable songs – Summer Nights / You’re the one that I want  



 

 

Puzzle  https://wordsearchlabs.com/view/1664842



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