Thursday, May 14, 2026

 

Remember this – one of the biggest hits of 1975



 

Balance exercise for over 50s – side clam very quick and easy  



 

Recommended read   for a guide on how to cope with the world Marcus Aureilus has been inspiring.  His meditations were his own personal reflections on his life as Emperor of Rome during troubled times ad have been an inspiration for many world leaders and businessmen for over 1,000 years.  A truly useful guide to dealing with life on a day to day basis. Personally I have found this o be both educational and useful.

Marcus Aureilus quote   “Dwell on the beauty of life. Watch the stars, and see yourself running with them.”

 

 

Green deal https://rc-refer.com/john-c955mw



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